We work with a wide range of issues that include common presentations such as anxiety, depression, childhood difficulties, historical abuse and social unease. We offer empathy, support and problem solving of psychological distress and emotional unease. At times, we all need another’s support to help move with the difficult and painful places in our heart and mind; and to (re) connect and (re) gain our internal and external balance. 

Types of Sessions offered:

One to one individual Psychotherapy/Counselling sessions based on either a core foundation of transactional analysis or psychodynamic therapy, although our approach is integrative. We work mainly with clients who attend hoping to ease their emotional discomfort. Offering a space to deepen emotional self awareness which plays a large part in finding peace and comfort from within,

Couple Psychotherapy/Counselling based on emotional focused therapy and an integrative approach. If you have concerns about your relationship, and your partner is also willing to attend, then this is a helpful intervention to navigate a way forward. 

Mentoring can provide a place to debrief whilst working towards an external goal. It offers a more practical and constructive exploratory space.

Clinical Supervision offered to trainee psychotherapists and counsellors/psychotherapists.

From time to time we run workshops and groups see Group tab for further details.

Fees:
Individual - £55 - £65 per session
Couples - £65 - £75 per session
Mentoring - £55 per session
Supervision - £65 per session
Group work  - varies according to group numbers, approximately £20 per session
Workshops - Variable
NB: Ten percent of our referrals will be offered at a discounted fee to people on a low income.
Sessions are negotiated on a short term, contracted or open ended basis.
A confidential working contract as well as receipt provided upon payment, if required, please ask.